Saturday, April 21, 2012

Hormones in food

Hey everyone,

Eating organic is worth the extra money. I know the price on organic food sometimes can scare us away, but it is worth the money. The only thing that organic means is chemical/ additive free. No food is cooked with chemicals additives or anything that can harm the body. The animals who were raised on the farms were not fed hormones, so on and so forth. The difference is more then just whats in your wallet its in your health. It shows! People who eat organic more often are more conscientious of what they put into their mouth. People usually dont like to pay attention to the stuff they put into their mouth until they see significant health problems or something changes their view on health. People who have had heart attacks stoke, high blood pressure, low blood pressure so on and so on. Dont wait until something goes wrong just pay attention to what you put into your mouth. Most people dont even like half of the food that they eat they just eat it because its convenient. When you go food shopping make a list of all the foods you would like to eat that are healthy. Dont buy anything else that you "think you might need" get in and get out. Cook all your meals for the week and keep them refrigerated and heat them as you need them. Dieting is not as hard as you think.

No Excuses Just Do it!



Frank

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