Cinnamon for Insulin

Hey Everyone,

I came across an article for insulin resistance. Some food and spices, are good for specific things in the body. Cinnamon has a lot to do with your insulin and resisting the spike and drop in levels during the corse of a regular day. I find excuses to put Cinnamon on anything I make during the day. Cinnamon can help boost energy its a mood enhancer, and now its proven to keep insulin levels stable. When your insulin levels are stable your body is able to burn fat at a lot higher rate and it is way more efficient. A pinch of cinnamon in your protein shakes and on your oatmeal in the morning can help restore low insulin after a long nights rest. For those who are diabetic this is also important too! please read up further if you are interested in this topic at this website I have posted the link below! Enjoy everyone


Frank


http://thyroid.about.com/od/loseweightsuccessfully/a/cinnamon.htm