Grapefruit for weight loss

This will be a short post.

I have been meaning to put this post up for some time now and since I did the weight loss tips the other day I forgot to put it in there. Grapefruit has been proven to help people loose weight. As much as 1/2 a grapefruit 1-3x a day can increase calorie burning in the body. This also aides in digestion and helps those trying to add an additional angle from which to burn fat. This is especially effective for those who are struggling to eat as clean as they would like. Grapefruit is a great source of natural vitamins as well. This is especially good in the morning before breakfast before a workout for some extra energy and before dinner to help aide in digestion. This is obvious ill advised if you have a sensitive stomach or issues related to acid production. If you don't, then try it! What do you have to loose except a few pounds?